No tricks, too many treats? 5 tips to fuel your post-Halloween sugar detox
In need of a major sugar detox after yesterday’s ‘no tricks, just treats’ bonanza? Aren’t we all. And look – there is no Halloween without treats, we say, but equally; when the sweets frenzy has subsided, there is nothing like the full-blown sugar hangover to make you really want to get back on the nutritional […]
5 years ago
Easter: 9 handy tips for parents on how to handle the impending chocolate egg sugar rush
Easter Sunday might just be up there with the unhealthiest days of the year, and most of us nutrition-minded parents are stuck between a rock and a hard place trying to find a way to protect our kids from today’s great chocolate-induced sugar rush. First of all, try to relax (a one-day sugar binge does […]
5 years ago
Chocolate egg overload? Here’s the reason children are obsessed with sweets
Despite my best efforts in trying to get my children to feel as passionate as I do about quinoa and kale (I swear, I have tried), they still occasionally fling themselves on the floor in the sweets aisle in Tesco, sobbing because they (claim) they haven’t had a treat in ages, and they need chocolate […]
6 years ago
Sugar junkie? Here a few tips that will help you get rid of your sweet tooth
Overdone it on ice creams this summer?
6 years ago
What eating sugar is really doing to your skin (and it’s not nice!)
Have you invested good money in expensive skincare products, yet feel like your skin still isn’t looking luminous and gorgeous – like the packaging promised? The thing is, how your skin looks and feels is actually more of an inside job, and anything you apply on top of it simply isn’t going to do anything […]
6 years ago
Trying for a baby? You might want to rethink that slice of cake
The majority of us still consume far too much sugar
7 years ago