period pain

Study shows stress can make increase period pains

Study shows stress can make increase period pains

There’s really nothing worse than bad period cramps, with the shooting pains, sore back and tiredness that come with them. Typically when we’re enduring this, all we want to do is curl up on the couch watching crappy reality TV while we eat our body weight in chocolate. While some people’s periods are worse than […]

3 years ago

Spain set to offer three-day ‘menstrual leave’ for women every month

Spain set to offer three-day ‘menstrual leave’ for women every month

Who’s moving to Spain with us? Those of us who suffer from period pains, know first-hand just how horrific these days can be to get through every month. Which is exactly why we are applauding Spain right now, which is set to become the very first European country to approve a law granting ‘menstrual leave’ […]

4 years ago

A floor pose for period pain is going viral on TikTok

A floor pose for period pain is going viral on TikTok

Worth a shot. Ever wish there was a simple way to banish those nasty period pains? Turns out, there just might be. Woman are praising a TikToker for sharing some of her favourite poses to help relieve cramps – and honestly, we wish we knew about these sooner. @scrambledjamSome of my go-to’s♬ original sound – […]

4 years ago