Meet cloud bread – the zero carb, three-ingredient baking trend going viral
Bread without gluten, carbs, and hardly any sugar? No way, you say? Well, think again. In a trend currently exploding on both Instagram and TikTok, the so-called ‘Cloud Bread’ is becoming a bit of a phenomenon. The bread, named after its cloud-like texture, is, unlike most other breads, not only low-carb and high in protein, […]
5 years ago
Say hello to Aldi’s new low-calorie wine and low-alcohol prosecco
We won’t say no. If you’re on a new healthy eating regime or just want to cut down on calories then these wines are perfect for you. We all know that January can be a tough month, but if you still want to have a few drinks with the girls – and keep to your […]
6 years ago
These super-easy homemade cracker breads are healthy, low-carb and really addictive
When it comes to the food items always – always – present in my kitchen, home made cracker breads top the list. I mean, the are so versatile. Sometimes I top them with peanut butter, other times I can smash an avocado on top and sprinkle on some black pepper and chili flakes (if this […]
7 years ago
A hearty spiralized soup to warm you up on chilly days
Healthy, tasty and ideal for this weather.
8 years ago
Pitcher-perfect St Patrick’s day cocktails (with less than 100 cals)
Even the most restrictive diet plans tend to allow a little alcohol after an induction period. Thank GOD. If you’re trying to lose weight however, you’ve probably been warned to avoid red wine, beer and sugary concoctions like the plague. There’s no denying it’s best to stick to clear spirits with low calorie or soda […]
8 years ago
WATCH: Easy Veggie Enchiladas For The Mid-Week Dinner PANIC!
BAAAAHHHHH, what the fudge is for dinner??? Is this you? This is me every single day, and these enchiladas are my go to panic dinner. They’re super easy to put together: a quick nip to the shop on the way home for avocados and squash then chuck in a few of the store cupboard staples […]
10 years ago