clocks

The clocks go forward this weekend – here’s what you need to know

The clocks go forward this weekend – here’s what you need to know

By Fiona Frawley You’re going to get one hour less sleep this weekend. Springing forward, falling back – you might find yourself wondering why we bother with all this carry-on as you prepare yourself for an hour less in bed this Sunday morning. Daylight saving time in Ireland will begin (go forward an hour) at […]

3 years ago

Tricks to make sure your child’s sleep isn’t affected by the clocks changing

Tricks to make sure your child’s sleep isn’t affected by the clocks changing

You can’t stop the clock change happening – the night of Saturday, March 25 – so let’s be prepared!  Daylight Savings Time changes are enough to put the fear of God in us, but those with poor sleepers really dread the thoughts of what may happen to an already disrupted sleep pattern. On the flip side, if […]

9 years ago