5 expert tips to get your child back into a sleep routine before school starts
The start of term is only around the corner. As most children are set to head back to school in less than a week, we spoke to a sleep expert about the best way to get our children back to a regular sleep routine. Martin Seeley, the CEO and sleep expert at MattressNextDay has shared […]
4 years ago
Hostess with the mostess: 5 ways to ALWAYS be prepared for guests this Christmas
It’s almost time! And for most of us, that means welcoming family and friends into our homes in droves over the next few days, something that can be both incredibly lovely and also incredibly stressful – in equal measure. And whatever it is about the guests and gatherings you know are happening, and can meticulously […]
7 years ago
Are YOU owed a tax refund? Here’s 5 reasons you might be…
It’s worth looking in to. “A common mistake people make with regards to tax is that they don’t reclaim what they’re owed.” says Barry Flanagan, qualified Chartered Accountant and Chartered Tax Consultant at Taxback.com. The majority of PAYE employees simply put their P60s in a drawer and forget about them. But you may be able to […]
8 years ago
Ask the Expert: How to Be A Chic Cyclist
Netherlands native Astrid van Gelder-Fitzpatrick owns the Dutch Bike Shop, bringing the best of utility bikes from Holland to Ireland. “One of the best brands for hard-wearing, stylish cycling clothing is the Georgia in Dublin range. The clothes are very elegant, feminine and have a comfortable fit (check out their rain wrap which doubles as a […]
10 years ago
Ask An Expert: How to Improve Your Life Using DIY Hypnotherapy
Fiona Brennan is a Clinical Hypnotherapist and author of The Positive Habit – Six Pathways to Positivity Digital Self-Help Programme. “I use hypnotherapy for myself every day. When I feel strong, calm and confident this allows me to reach out and help other people to feel the same. Every day I listen to one of my own hypnotherapy MP3s, relaxing and visualising whatever […]
10 years ago
Ask An Expert: How to Get Ahead At Work (And Still Have Energy at Home)
Ronan Kennedy is a Career Coach and Trainer. He works with people who are looking to discover their passion and find ways of achieving it, guiding and supporting them throughout the process. “I like to focus on three things every day that I’ve done well and write them down, if possible. This helps me stay in […]
10 years ago