
Hair expert says you shouldn’t wear these hairstyles while exercising
It’s not good for the follicles.
8 years ago


Hair expert says you shouldn’t wear these hairstyles while exercising
It’s not good for the follicles.
8 years ago

Workers with long commutes sleep less and are more likely to be obese
It could seriously impact on your wellbeing.
8 years ago

The poem that reminds us what being a parent is all about
Ok, get the tissues ready. I know we poke fun at parenting a lot. We write lists and lists about the things we miss now that we have kids; our high heels, privacy, sleep, expendable income, romantic getaways, boozy nights out.. But it’s all tongue in cheek, to be fair, isn’t it? Because nothing compares […]
8 years ago

Parenting expert claims teaching toddlers to say ‘sorry’ is off the mark
Sarah Ockwell-Smith, best-selling author of The Gentle Sleep Book writing in The Huffington Post, has made an argument against telling younger children to say ‘sorry’. Ockwell-Smith acknowledges that by school-age most children have developed a degree of empathy, but as we all know, toddlers’ lack of empathy is legendary. My own toddler thinks nothing of […]
8 years ago

Ireland’s only milk bank: how and why you should donate breastmilk
Ireland’s only milk bank provides lifesaving breastmilk to over 900 babies a year, in the face of an exceptional donor shortage. The Milk Bank, the only one of its kind in the country, is based in the small town of Irvinestown, Co Fermanagh and is managed by the Western Health and Social Care Trust. The Milk […]
8 years ago

These are ALL the baby bits I totally could have lived without
Cutting the crap: 5 things I could have done without
8 years ago

These are the 9 things that will definitely change when you start a family
Pinpointing what changes when you start a family is about as futile as trying to quantify what changes when you discover Nutella for the first time. The pre-family days and the post-family daze are radically different. However in a bid to scratch the surface of this question here’s 9 things that change when you start a […]
8 years ago

If your child is sleep-deprived, they’re ‘more likely to reach for high calorie foods’
Late nights and erratic sleeping habits don’t just make kids grumpy in the morning, they also make them more likely to be tempted by junk food. According to a study published in the International Journal of Obesity, kids who get less than 11 hours of sleep per night were more eager to eat a favourite […]
8 years ago

Does your child have an unusual name? It could be a major advantage
Turns out, having a weird name could actually work in your favour. Experts believe that an unusual moniker helps children to think differently than peers with more run-of-the-mill names. “It’s a self-fulfilling prophecy that begins with an unusual name and ultimately leads to unconventional or creative thinking,” New York University professor of psychology Adam Alter told […]
8 years ago

Classic TV programmes from our childhood (that were also very weird)
Children’s television in the 70s and 80s was an odd experience.
8 years ago

Cutting carbs when you just really love bread: how to get your gluten hit
Last week, I made the embarrassing mistake of asking for a diet coke in a hipster eatery. Let’s just say I received a very specific look. Some might call it a death stare. The waitress told me in no uncertain times that they don’t serve “that stuff” but asked if I’d like some Kombucha instead. […]
8 years ago

10 tips to keep in mind if you’re planning to renovate your home
Bought or thinking about buying a fixer-upper?
8 years ago

The ULTIMATE lazy parent’s guide to distracting the kids
We’ll try anything at this stage.
8 years ago

Alcohol, caffeine, processed meat, and potatoes negatively affect sperm quality
Infertility affects 15% of couples of reproductive age worldwide. Male factors, including poor semen quality, account for approximately 25% of these cases. Many fertility clinics recommend simple lifestyle changes, such as increased physical activity, stress reduction, and reduced alcohol and caffeine consumption, in order to improve sperm quality. Now, researchers from the Human Nutrition Unit […]
8 years ago

Expert says parents should use pram covers to avoid harmful air pollution
Babies in prams accompanying older siblings on the school run are twice as likely to be exposed to harmful air pollution in the morning than in the afternoon, a new study has found. The new research, published this week in the journal Environmental Pollution, highlights the high levels exposure of babies in prams to air pollution […]
8 years ago

6 nappy hacks EVERY mum and dad should know about
Because it IS like stuffing an octopus into a mesh bag.
8 years ago

Here is the best time to teach your baby a new skill, says study
You are getting very sleeeeeeepy…
8 years ago

Here’s exactly how much sleep you and your children really need
Those of us with sleep debt have probably forgotten what it feels like to be truly rested. However, research shows it’s not just parents who are sleep deprived: The National Sleep Foundation has revealed that children should be getting more sleep than experts originally thought. Tasked with updating the official recommendations, 18 scientists and researchers came together to […]
8 years ago

8 things that literally have NO bearing on my life now I have kids
Life after kids is wildly different from life pre-kids, that is stating the obvious in the extreme. The big differences become apparent immediately: There’s a baby in my house, it wants things, I have to give them to it. The little differences, however, only become evident little by little. For example, one day you’ll hear […]
8 years ago

10 baby names are making a major comeback in the art world
There’s a new wave of artistic expression unfolding in the form of baby names inspired by the masters. Here’s our top ten names for your little Monet or Matisse (those two don’t feature, we swear!). 1. Bohan The influential French fashion designer of the house of Dior. 2. Soutine A Lithuanian-born expressionist painter known for bold, […]
8 years ago

10 things you might not have known about the chicken pox
Getting the chicken pox is something of a rite of passage for Irish children. While a vaccination against the viral infection is available privately, most off us will opt to allow our kids to get it, and have it over with, while they are young. The couple of week’s downtime from creche or school can […]
8 years ago

Monsters under the bed? 5 ways to banish the Boogie Man for good
Is there a Boogie Man lurking in your little one’s bedroom?
8 years ago

9 signs you are a parent to Irish twins (or are one yourself)
You have your hands full there…
8 years ago

6 of the best hair colours to compliment your summer glow
Brought to you by Wella Professionals. When it comes to how we look, plenty of us are pretty much OBSESSED with our hair. Whether we’re talking cut or colour – hair has the power to shape our face and create an entirely different look, and confidence. Below is a peek at a few options we’re taking […]
8 years ago

15 questions you should ask before you even attempt to buy a cot
Before you purchase, read this.
8 years ago

Nutritional therapist reveals what foods we should eat to keep us full for longer
You can still eat tasty things – hallelujah!
8 years ago

Survey shows it can take five months for new mums to feel confident with their baby
It certainly takes a while.
8 years ago

Study shows that boys are now hitting puberty as young as 9-years-old
Growing up FAST.
8 years ago

8 ways to calm your hormones so you can feel good on the inside and out
You’ll feel so much better.
8 years ago

This is the reason why a quarter of women say that they wish they’d tried for a baby earlier
Irish mums are the oldest in Europe.
8 years ago

Confused? What you should (and shouldn’t) eat when you’re pregnant
Lots of expectant mums are unsure about how much extra they should be getting.
8 years ago

8 ways I am parenting differently compared to my own mum and dad
A lot has changed.
8 years ago

8 things that happen when you stop drinking caffeine
Break up with the bean.
8 years ago

Check out these mini fashionistas – our new style inspiration
Excuse us while we melt in a puddle of cuteness overload
8 years ago

5 oh-so-adorable things to do with old baby clothes
Our baby’s clothing can hold such nostalgia for us parents. I remember the first few newborn growers I bought to bring to the hospital with me. They looked SO tiny that I couldn’t imagine any creature small enough to wear them. Then my son, the Sparrow, was born, a little early and so very little […]
8 years ago

‘ARE WE THERE YET?’ 3 genius travel games that’ll make this question go away forever
Oh yes; a little planning makes for a stress-free journey
8 years ago

Are you being induced? 9 things to expect before you are
What you need to know.
8 years ago

Hang sangiches and sand: bring back traditional Irish summer holidays
The American hurricane belt has nothing on Curracloe beach in August.
8 years ago

You and your mother-in-law: 4 very common issues that are sure to spark a row
Admit it. We are all guilty of judging other mothers at one point or another. Equally, we look at each other knowingly over supermarket trollies and roll our eyes in solidarity as another desperate mother feeds her child another bag of crisps to shut him up. We all lapse from our supposed-to-be-wholesome parenting methods from […]
8 years ago

Beat the heat with homemade summer fruit and yogurt ice pops
Does anything taste better on a hot summer’s day than fresh-from-the freezer homemade ice pops? We don’t think so. With the incredible heatwave settling in this week, we’re craving some of these bad boys. And so are our little ones. So, save time googling recipes and whip up one of these for time well spent with the kids. Fun to […]
8 years ago

Camping hacks to make your outdoors experience TOTALLY kid-friendly
You don’t have to be the mama version of Bear Grylls to go camping with kids.
8 years ago

The 1-minute HEALTHY alternative to cookie dough
There’s no denying just how AMAZING cookie dough is. Sadly, it’s the not the most nutritious go-to snack. Now you can recreate the magic with this healthy alternative (yes, really). Made using Greek yoghurt, this protein-packed cookie dough has less calories than the original stuff, but with all the taste. Plus, it’s super easy and quick to create. […]
8 years ago

Can’t sleep? Here’s everything you need to know about insomnia
The low-down on the sleep disorder.
8 years ago

Astrological appetites: What your sign says about your stomach
Are you a pleasure-seeking, slow-eating Taurean foodie? Or a straightforward meat and two veg kind of Aries? Find out what your star sign says about your likes and dislikes when it comes to nosh.. Aries Aries are the ultimate meat and two veg people. Don’t bother faffing about with Masterchef style presentation because the impatient ram […]
8 years ago

The best family-friendly travel destinations: Lanzarote
Where to go and what to do.
8 years ago

Old pregnancy advice busted: why eating nuts can have major benefits
Your baby’s immune system debunked.
8 years ago

20 ways for mums to make the most out of weekends
Brought to you by Aptamil Follow On Milk Ready To Drink. Ah, the weekend – a time to lie in, enjoy a lazy brunch and, hang on… we have kids. Anyone with smallies knows that: (a) Kids get up earlier on the weekend than during the week (b) Children are significantly louder on Sunday mornings, especially […]
8 years ago

This mum wants to raise awareness about extreme morning sickness
Caitlin Dean, a mum-of-three and PhD student, is speaking out to raise awareness about hyperemesis gravidarum (extreme morning sickness). New research into women’s experiences of treatment for hyperemesis gravidarum (extreme morning sickness) in the UK has found a worrying lack of informed consent to treatment, significant problems accessing treatment and high levels of dissatisfaction with care. The […]
8 years ago

6 things heavily pregnant women go through when it’s roasting out
Anyone else NOT enjoying the humidity?
8 years ago

TV3’s Dr Sinead Beirne shares her go-to cure for baby’s sensitive skin
Brought to you by AVEENO® Baby. They’re the most precious to us, so of course, they deserve the very best of everything. Babies suffering with dry, flaky skin is common. So firstly, it’s important not to panic, but at the same time, it’s important to nip it in the bud as soon as you can. […]
8 years ago